Good weather for ducks – and for us humans!!!

Good weather, it seems to me, depends on your perception and what you’re comparing it to. Today it’s cold and foggy and just a thoroughly miserable looking day, but compared to Siberia it’s positively toasty!!!

Compared to some of the lovely sunny days we’ve had lately, I’ll grant you it’s not great and I’m the first to admit it’s not always easy to look on the bright side of life when you can only see 3 feet out of your window. But today’s gonna be a great day. I’ve done my priming to get my mind focused on the good things in life. I’ve done my 15 minutes of cardio to get my heart pumping and ready for the day ahead. Showered, done my emails, FaceBook post and the day is already rocking.

It doesn’t really matter what’s going on outside. Hence it’s what’s going on inside that really matters. Are you starting your day consciously? Do you have a routine that gets you going in a morning or do you fall out of bed having snoozed three times already. Coffee and a fag to start the day?

I’d say to you, be intentional. Start the day as you mean to go on. If there was a fire you’d be up and out of bed! Firstly, set your alarm for the time you want to get up and then GET UP. Secondly, make your day yours, and no matter what the weather, make it an amazing day.

Love and peace,

Paul :O)

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